The Best Health Surf Camp in Lanzarote, Canary Islands
Lanzarote, one of the most captivating islands in the Canary archipelago, has long been known for its volcanic landscapes, pristine beaches, and world-class surf spots. But beyond being a surfer’s paradise, the island has evolved into a wellness haven—an idyllic destination for those seeking to balance body, mind, and spirit while riding the Atlantic waves. Among its many gems, the Lanzarote surf camp experience has become the perfect fusion of surfing adventure, fitness training, mindfulness, and holistic health retreats.
Whether you’re an experienced surfer craving challenging reef breaks or a beginner searching for gentle waves and a supportive community, Lanzarote offers the best blend of surf and wellness. In this article, we’ll explore why Lanzarote is the ultimate destination for a health-focused surf camp, what makes it unique, and where you can find the best surf and wellness experiences on the island.
1. Why Lanzarote Is the Ideal Destination for a Health and Surf Holiday
Lanzarote’s combination of natural beauty, consistent waves, and year-round sunshine makes it an unbeatable location for surf enthusiasts. The island lies just off the coast of Morocco, blessed with a mild climate that rarely dips below 20°C—even in winter. This means you can surf, swim, and practice yoga outdoors almost every day of the year.
However, what truly sets Lanzarote apart is its tranquil energy and focus on natural living. The island’s volcanic terrain, clean ocean air, and peaceful villages inspire a slower pace of life, perfect for travelers seeking a break from stress or digital overload. Many visitors come for the surf—and stay for the healing environment that rejuvenates both body and soul.
When combined with healthy cuisine, restorative yoga, breathwork, and meditation, surfing becomes more than just a sport—it transforms into a holistic wellness experience.
2. The Concept of a Health Surf Camp
A health surf camp is more than a typical surf school. It’s an immersive retreat designed to enhance your overall well-being. These camps combine surf lessons with wellness activities such as yoga, mindfulness sessions, nutritious meals, and fitness training.
The idea is simple: surfing itself is one of the best full-body workouts available. It strengthens the core, improves balance, and builds endurance—all while connecting you with the natural rhythm of the ocean. When paired with yoga and meditation, surfing becomes a moving meditation that nurtures both physical health and mental clarity.
Most Lanzarote surf camp programs take this holistic approach seriously. You can expect:
- Daily surf sessions for all levels
- Yoga or stretching classes to enhance flexibility and prevent injury
- Nutritious meals made from local, organic ingredients
- Workshops and community activities like mindfulness, breathwork, or sound healing
- Free time to explore Lanzarote’s volcanic trails, beaches, and cultural attractions
It’s this combination that makes the island’s surf camps stand out from traditional surf schools.
3. The Best Surf Spots in Lanzarote
Lanzarote is often called the “Hawaii of Europe,” thanks to its consistent swell and diverse surf breaks. Here are a few standout locations where many Lanzarote surf camps operate:
Famara Beach
Located on the northwest coast, Famara is the heart of Lanzarote’s surf scene. The 6-kilometer stretch of golden sand is framed by dramatic cliffs, offering an incredible backdrop for surf lessons and yoga sessions. The beach provides consistent waves suitable for beginners and intermediate surfers, making it the go-to spot for surf camps and retreats.
La Santa
For more advanced surfers, La Santa offers world-class reef breaks and powerful waves. Many camps organize day trips here to give students a taste of more challenging conditions under the supervision of expert instructors.
Arrieta
A quieter and more family-friendly surf spot, Arrieta is perfect for those looking to escape crowds. It’s a great option for beginner surfers or those seeking a peaceful environment to practice and relax.
San Juan
Known for its clean waves and scenic beauty, San Juan is another favorite among locals and visiting surfers. The conditions are perfect for intermediate and advanced levels, and it’s often included in surf camp excursions.
4. What to Expect at the Best Health Surf Camp in Lanzarote
A truly great Lanzarote surf camp goes beyond teaching you how to ride waves—it helps you reconnect with nature, refocus your mind, and reset your lifestyle.
Here’s what a typical day might look like:
Morning:
- Sunrise yoga on the beach to stretch and awaken the body
- Nutritious breakfast featuring fresh fruits, smoothies, and whole grains
- Surf theory session followed by a practical surf lesson at Famara Beach
Afternoon:
- Healthy lunch with plant-based options
- Free time for rest, exploration, or spa treatments
- Optional workshops on breathwork, mindfulness, or ocean safety
Evening:
- Sunset surf or gentle yoga/stretching session
- Group dinner with local dishes
- Campfire or meditation to end the day peacefully
The focus is not just on surfing but also on creating balance—so guests leave feeling physically strong, mentally refreshed, and emotionally grounded.
5. Nutrition and Wellness at Lanzarote Surf Camps
Nutrition plays a central role in health-oriented surf camps. Surfing demands energy and endurance, and the right diet enhances recovery and performance.
Most surf camps in Lanzarote provide meals rich in fresh produce, local fish, whole grains, and plant-based options. Smoothie bowls, tropical fruits, and fresh juices are common staples. Many camps also accommodate specific dietary needs, including vegetarian, vegan, and gluten-free diets.
Some wellness retreats even include detox programs or cooking workshops, teaching participants how to maintain a healthy lifestyle beyond the camp experience.
6. The Mindfulness Side of Surfing
Surfing naturally cultivates mindfulness. To surf well, you must be completely present—aware of your breathing, body position, and the rhythm of the ocean. Every wave demands focus and calm under pressure, making it an ideal mindfulness practice.
Health-focused Lanzarote surf camp experiences often emphasize this connection. Instructors may incorporate breathing exercises before sessions, encourage silent paddles, or hold guided meditations after surfing. Many guests describe these camps as deeply transformative—helping them reduce stress, overcome fears, and gain confidence both in and out of the water.
7. Additional Wellness Activities in Lanzarote
When you’re not surfing, Lanzarote offers a wealth of wellness activities that complement your surf camp experience:
- Volcanic hikes: Explore Timanfaya National Park’s lunar landscapes and lava fields.
- Yoga retreats: Join open-air classes on the beach or cliffs overlooking the ocean.
- Spa and thermal therapy: Indulge in volcanic mud treatments, seawater pools, and massages.
- Cycling and hiking: Discover quiet coastal paths or mountain routes through the island’s unique terrain.
- Snorkeling and diving: The clear Atlantic waters reveal stunning underwater ecosystems.
All these activities support a holistic approach to health, combining movement, relaxation, and exploration.
8. Sustainable Living and Eco-Friendly Camps
Many modern Lanzarote surf camps embrace sustainability and eco-friendly practices. They use solar energy, recycle water, and source food locally to reduce their environmental impact. Some camps even build their facilities from natural or recycled materials.
This focus on sustainability aligns perfectly with the island’s ethos. Lanzarote is a UNESCO Biosphere Reserve, which means its natural and cultural heritage is protected. Staying at an eco-conscious surf camp allows visitors to enjoy the island responsibly while supporting local communities.
9. Who Can Join a Health Surf Camp?
Health surf camps in Lanzarote are open to everyone—regardless of age or experience. Whether you’re a solo traveler, a couple, or part of a group, you’ll find programs tailored to your needs.
Beginners benefit from professional instruction in a supportive environment, while advanced surfers can refine their skills and discover new surf breaks. Non-surfers can join yoga and wellness activities, making these camps ideal for mixed-interest groups.
The inclusive, community-focused atmosphere helps guests form connections that last long after the trip ends.
10. How to Choose the Right Lanzarote Surf Camp
When choosing a surf camp, consider the following:
- Experience level: Check if the camp offers beginner, intermediate, or advanced sessions.
- Wellness focus: Some camps emphasize fitness and yoga, while others include mindfulness or nutrition workshops.
- Accommodation: Options range from shared rooms to luxury villas.
- Location: Famara is ideal for surf access, but other areas offer more tranquility.
- Eco-values: Look for sustainability commitments if you value eco-friendly travel.
Reading reviews and contacting the camp directly can help ensure the program matches your personal goals.
11. The Lasting Benefits of a Health Surf Camp Experience
A stay at a Lanzarote surf camp is not just a holiday—it’s a reset for your lifestyle. Many participants return home with improved fitness, better eating habits, and a renewed sense of clarity. The combination of daily exercise, sunshine, ocean energy, and community creates a profound sense of balance.
Surfing teaches resilience and patience—skills that extend far beyond the water. When you add mindfulness, good nutrition, and self-care, the result is a transformation that continues long after your return home.
Conclusion
Lanzarote is more than just a surf destination—it’s a sanctuary for health, healing, and connection. The island’s stunning natural beauty, consistent waves, and welcoming community make it the ideal place to recharge your body and mind.
A Lanzarote surf camp offers the best of both worlds: the thrill of surfing and the serenity of wellness living. Whether you’re a first-time surfer or a seasoned wave rider, the island’s health-oriented surf camps promise an unforgettable experience that nourishes every part of you.
So pack your board, roll out your yoga mat, and prepare to rediscover yourself in the waves of Lanzarote—the jewel of the Canary Islands.
